A career that no longer fits. A relationship ending. A move. A version of yourself you're outgrowing. A need to have real impact. These transitions show up as restlessness, exhaustion, or a quiet sense that something has to change, long before you can name what.
I support you with care, structure, and empathy, to clarify your thoughts, take a step back, and move toward a new life with ease and a sense of safety. You may not know yet whether you'll find your way through subtle adjustments or a complete life change. We'll figure that out together, and make it happen.
I'm Lucie Benoit, a certified professional coach and consultant with 5 years of experience supporting people through personal and professional transitions. I've walked alongside more than 50 individuals from all walks of life, always with commitment, enthusiasm, and care.
Every real transition starts with something ending, even before anything external has changed.
We name what you're actually leaving behind, an identity, a role, a version of yourself that no longer fits.
This step is usually rushed or skipped, and that's exactly why people get stuck. We give it the space it needs, so you can move forward without dragging an unfinished chapter behind you.
The old identity is gone, the new one hasn't taken shape yet, and it can feel disorienting, aimless, even like regressing.
This is where the most creative reinvention happens, if you don't rush through this stage looking for premature answers.
We work through it with concrete, low-stakes experiments, not abstract reflection, so clarity comes from real experience.
That's where the new goals are shaped and placed into motion. We implement them through a concrete process in order to step into a new role, mindset, or way of operating.
You leave each session with concrete actions to initiate and with real, visible changes, not just a better understanding of yourself.
A new sense of autonomy and ease is created to settle in your new life.